Here’s my 15 and 16 weeks pregnant blog post updates for you.
Updated April 2026 – This pregnancy diary was written in 2020 during the first COVID-19 lockdown. Many aspects of pregnancy care were different then, including restricted GP access and limited in-person appointments. I’m sharing these honest experiences to help other expectant parents feel less alone.
The Urine Infection Scare
At the start of 15 weeks, I got a phone call from the hospital. Apparently, they had forgotten to call me to tell me that my urine sampled showed signs of infection. The woman on the phone said this was nothing to worry about and asked if I felt ill. Well, I am pregnant, and that means I feel ill all the time. So who knows. She said I’d get re-tested at my 20-week scan which was 5 weeks later.
I spoke to some friends who said if I have an infection, I needed to be treated, and thought it was strange they wanted to wait 5 weeks to re-test. I also wondered if this is why I had been really ill in bed and throwing up. It’s hard to know if you’re ill or just have pregnancy symptoms.

The next morning, I called the midwife advice line – a service where you can ring for an hour each morning and speak to someone about any concerns. I told her what happened, and she pulled up my notes, and it wasn’t actually an infection, as the woman said on the phone, it was something that could indicate a possible infection. I explained I had been really ill, and she said I could call the doctors and ask for a re-test. So I called my GP and went down with another sample. I’m really great at doing urine samples these days. It was really strange because, due to the coronavirus, I wasn’t allowed in. The doors to the doctor’s building were blocked off with chairs, and I had to stand outside and wait and converse from outside. I managed to get another sample pot for my next urine sample adventure in a few weeks.
Anyway, they never called me back, so I’m guessing everything was okay.
Meeting the Neighbours During Lockdown
On Saturday we had a street party. We had an invitation through the door saying for a couple who were due to get married but it had been cancelled so we decided to go as it would be nice to meet some neighbours. Everyone sat in a big circle on garden chairs with at least a 2-metre distance and it was really nice to chat with people on our street. Being pregnant is a good conversation starter. I’m not really good at talking to people so it’s nice to have a go-to topic. I was worried everyone would think I was just fat because I’m at that ‘is she or isn’t she?’ stage.
The following week I was on holiday from work. I started to feel a bit crap again and lost another two days to being in bed and feeling fed up as ever. I started to feel better by the end of the week though. By better, I mean that I can manage with the sickness and still get on with things.

Staying Consistent with Exercise
A really good achievement is that I managed to complete my 4-week program without missing any workouts. As you can imagine, I’ve been pretty inconsistent lately. To be honest, I’ve been inconsistent since I hurt my back in August but that’s a different story. Although I don’t feel my normal self yet, the nausea is getting less intense.
The Water Aversion Problem
A big thing that is bothering me is that I can’t drink still drinks anymore. I’ve been struggling with water for a while and having to put squash in, now that’s even bothering me. I can only drink coke and fizzy sparkling water. It’s frustrating because I know I need to drink more, but I just can’t. It sits in my belly and slushes around, it’s making exercise a bit hard because I can’t keep myself adequately hydrated!
In other news, this update means that I am now up to date with them all, so my next one will be in around two weeks!
Common Questions About Weeks 15-16
What does a urine infection mean in pregnancy?
Urine infections (UTIs) are more common during pregnancy due to hormonal changes and pressure on the bladder. If you have an infection, you’ll need antibiotics to clear it. Untreated UTIs can lead to kidney infections, so any signs in your urine sample should be investigated promptly.
Is it safe to socialise at 15-16 weeks pregnant?
During normal times, yes. In 2020, we followed social distancing guidelines at outdoor gatherings. Generally, being around others is fine in pregnancy as long as you’re comfortable and taking any necessary health precautions.
Can you still do intense workouts at 16 weeks?
If you were active before pregnancy, you can usually continue with modifications. I was working with a pregnancy-qualified PT to ensure my programme was safe. Listen to your body and reduce intensity if needed – consistency matters more than pushing yourself too hard.
Why can I only drink fizzy drinks during pregnancy?
Water aversion is a lesser-known pregnancy symptom. The carbonation in fizzy drinks can help settle your stomach and make them more palatable. As long as you’re staying hydrated, it’s fine to drink what you can manage – though try to limit sugary fizzy drinks where possible.
All my pregnancy diary blog posts:
Pregnancy Diary – 6 weeks pregnant
Pregnancy Diary – 7 weeks pregnant
Pregnancy Diary – 8 Weeks Pregnant
Pregnancy Diary – 9 Weeks Pregnant
Pregnancy Diary – 10 weeks pregnant
Pregnancy Diary – 11 & 12 weeks pregnant
Pregnancy Diary: 13 & 14 weeks pregnant
Pregnancy Diary: 15 & 16 weeks pregnant
Pregnancy Diary: 17 & 18 weeks pregnant
Pregnancy Diary: 19 & 20 weeks pregnant
Pregnancy Diary: 21 & 22 weeks pregnant
Pregnancy Diary: 23 & 24 weeks pregnant
Pregnancy Diary: 25 & 26 weeks pregnant
Pregnancy Diary: 27 & 28 weeks pregnant
Pregnancy Diary: 29 & 30 weeks pregnant
Pregnancy Diary: 31 & 32 weeks pregnant
Pregnancy Diary: 33 & 34 weeks pregnant
Pregnancy Diary: 35 & 36 weeks pregnant
Pregnancy Diary: 37 & 38 weeks pregnant

I hope you start feeling better soon, for me sickness lasted until about 18 weeks x