Is vertigo ruining my life still? An update
I often get emails and comments from readers asking me how my vertigo is and if vertigo is still ruining my life. This might sound strange to most of you, but I rank quite high...
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8 Tips for living with home Oxygen
AD| If you have lung disease or an illness such a COPD (chronic obstructive pulmonary disease) you may find that you need supplemental home oxygen therapy to help reduce breathlessness and be more comfortable at...
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Top 4 Benefits Of Taking Collagen Supplements
AD | Taking care of yourself can prove hard sometimes, especially when it comes to our diets. Unfortunately, in the usual hustle and bustle of life, our wellbeing is the thing we discard the most....
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4 Benefits of Music on Your Mental Health
Music is used in therapy and as a way to relax for good reason. It “can be used to relax, to boost and lift our mood, or to improve concentration. Music can also be used...
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Get Serious About Your Health
There comes a point in everyone’s life where they realise that they won’t live forever and that maybe they should start taking better care of themself. For some people, this comes when they get pregnant...
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