Growing, learning, improving.. these are all things I’m constantly striving for. So I decided to buy a 5 year diary, so I could journal just one line a day.
I believe a big part of being your better self is self-reflection.
Self-reflection isn’t something I’m very good at, but I find when I take the time to think about my day, week, or month, it really allows me to identify what I’ve learnt, along with the ups and downs.
Without taking the time to process, I lose a lot of positive learnings as I simply forget them, or never even identify them.
About 5-Year Diaries
A 5-year diary, also known as a five-year journal or five-year memory book, is a type of journal or diary designed to capture brief daily entries over a span of five years. The concept behind a 5-year diary is to provide a unique way to track and compare your thoughts, experiences, and personal growth over a continuous five-year period.
Here’s how a 5-year diary typically works:
- Format: A 5-year diary usually consists of a single page for each day of the year, with enough space to write a short entry for each day. Each page is divided into five sections, with each section designated for a specific year. This layout allows you to write a brief entry for the same date across five consecutive years.
- Daily Entries: The idea is to write an entry each day, capturing your thoughts, feelings, activities, events, or any noteworthy occurrences from that day. The space provided is limited, often just a few lines or sentences, which encourages you to be concise and focus on the most significant aspects of your day.
- Yearly Comparison: As you use the diary over five years, you’ll be able to see how your thoughts, experiences, and life circumstances change and evolve. It can be fascinating to look back and compare your entries for the same date across different years, providing insights into personal growth, patterns, and changes.
- Reflection and Memory Keeping: A 5-year diary serves as a reflective tool, allowing you to capture moments that might otherwise be forgotten. It becomes a valuable keepsake and a way to reminisce about your journey over the years.
- Versatility: 5-year diaries come in various designs, sizes, and formats. Some have preprinted prompts or questions for each day to guide your entries, while others offer blank pages for more open-ended writing.
- Convenience: Because the daily entries are short and focused, maintaining a 5-year diary requires less time commitment compared to more extensive journaling practices. This makes it an appealing option for individuals with busy schedules.
5-year diaries are not only personal tools for reflection but can also make thoughtful gifts, especially during significant life events such as graduations, weddings, or milestone birthdays. They offer a unique way to capture a snapshot of one’s life over a period of time and can be a treasured possession in the years to come.
My 5 year diary
I wanted to get better at this, so finally bought a 5 year diary. A 5 year diary one line a day to be exact.
A 5 year diary is exactly what it says on the tin.
A day with a page per day, split into 5 years allowing you to record a few lines each day. I’ve made a spot in my daily planner to spend 5 minutes a day thinking about the good things that have happened and recording them.
I’ll be updating it with things such as:
- The happiest moment of my day.
- Something nice I did for someone else.
- A new goal I want to set.
- A goal I reached.
- Something I’ve learnt.
- A quote I love.
Slowly, this should turn into a book of inspiration for me to flick through when I’m not feeling great.
Have you ever heard of a 5 year diary before?
They come in three different versions:
- Five Year Memory Book (blue)
- Five Year Reflexion Book (yellow)
- Mom’s Five Year Memory Book (purple)
You can get your own 5 year diary from Amazon here.
Have you tried a one line a day diary? Could you keep up with a five year diary?