#socialbloggers 78 // A Healthy Self

DO (2)

It’s getting to that time of year where it’s dark, dull, foggy and rainy. This is my least favourite time of year until Christmas starts to get into full swing. It’s quite easy to feel demotivated and a big sluggish!

I like to keep myself grounded and happy in a variety of different ways, such as eating well, exercising, laying of the alcohol, feeling planned and organised around blogging and work.. these these always make me feel better!

How do you keep your spark?

Q1: What do you do to keep yourself physically healthy?Β 

Q2: What do you do to keep yourself mentally healthy?



Q3: How do you cheer yourself up when you’re having a hard time?



Q4: Do you have any tips/quotes for a healthy mind and self?


Q5: Do you have any feel good songs or movies?

1. noun: a female blogger that writes about her own experiences, observations and opinions. 2. verb: to act like a complete idiot or to do something stupid. e.g: She did a Corinne.


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